NAVIGATING THE MENOPAUSAL JOURNEY: COMPREHENSION AND EMBRACING CHANGE

Menopause, usually referred to as "the modify," marks a significant milestone in a girl's life. Usually taking place among the ages of 45 and 55, menopause signifies the end of reproductive many years. On the other hand, It is considerably more than just the cessation of menstruation; It is a posh Organic system accompanied by a range of physical,

Your immune process is Your system's defense system from damaging pathogens, viruses, and microorganisms that could potentially cause illness and an infection. A strong immune process is essential for preserving Total health and fitness and nicely-getting, as it helps guard you from a wide range of ailments and ailments. While genetics plays a role